Moving Time: 1:01:04
Distance: 12.64 km
Speed: 12.42 km/h
Ele Gain / Loss: 817.34 m / 1.81 m
Power: 220 wZ2 2.78 w/kg
Max Power: 241 w
Norm. Power: 220 wZ2
Intensity: 0.75
TSS: 57
Heart Rate: 135 bpm
Max HR: 145 bpm
Efficiency: 1.63 w/bpm
Decoupling: 6.2%moderate
Cadence: 71 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.7 Nm
Calories: 899 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution