| Moving Time: |
0:41:39 |
| Distance: |
22.01 km |
| Speed: |
31.71 km/h |
| Ele Gain / Loss: |
173.61 m / 171.79 m |
| Power: |
209 wZ4
2.9 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.94 |
| TSS: |
61 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
583 kcal |
