| Moving Time: |
1:32:35 |
| Distance: |
47.50 km |
| Speed: |
30.78 km/h |
| Ele Gain / Loss: |
129.11 m / 123.58 m |
| Power: |
171 wZ2
2.34 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.75 |
| TSS: |
88 |
| Heart Rate: |
138 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
69 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,060 kcal |