Moving Time: 0:56:05
Distance: 27.97 km
Speed: 29.93 km/h
Ele Gain / Loss: 399.33 m / 861.57 m
Power: 174 wZ2 2.68 w/kg
Max Power: 248 w
Norm. Power: 176 wZ2
Intensity: 0.62
TSS: 36
Heart Rate: 126 bpm
Max HR: 140 bpm
Efficiency: 1.40 w/bpm
Cadence: 83 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution