Moving Time: 0:51:52
Distance: 26.06 km
Speed: 30.14 km/h
Ele Gain / Loss: 80.89 m / 259.84 m
Power: 141 wZ2 1.68 w/kg
Max Power: 344 w
Norm. Power: 146 wZ2
Intensity: 0.72
TSS: 45
Heart Rate: 144 bpm
Max HR: 155 bpm
Efficiency: 1.01 w/bpm
Cadence: 87 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.5 Nm
Calories: 489 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution