Moving Time: 1:02:20
Distance: 30.55 km
Speed: 29.41 km/h
Ele Gain / Loss: 208.61 m / 253.85 m
Power: 165 wZ1 2.08 w/kg
Max Power: 388 w
Norm. Power: 194 wZ2
Intensity: 0.56
TSS: 33
Cadence: 96 rpm
Max Cad: 190 rpm
Pedalling: 82.8% of the ride
Avg Torque: 21.0 Nm
Calories: 688 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution