| Moving Time: |
0:35:23 |
| Distance: |
10.80 km |
| Speed: |
18.31 km/h |
| Ele Gain / Loss: |
476.13 m / 133.28 m |
| Power: |
211 wZ4
3.2 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.96 |
| TSS: |
54 |
| Heart Rate: |
139 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
500 kcal |