| Moving Time: |
1:21:45 |
| Distance: |
30.95 km |
| Speed: |
22.71 km/h |
| Ele Gain / Loss: |
130.90 m / 147.39 m |
| Power: |
139 wZ1
2.04 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
154 wZ1
|
| Intensity: |
0.47 |
| TSS: |
30 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
95 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
761 kcal |
