Moving Time: 0:54:44
Distance: 30.55 km
Speed: 33.49 km/h
Ele Gain / Loss: 208.61 m / 253.85 m
Power: 222 wZ4 2.96 w/kg
Max Power: 619 w
Norm. Power: 229 wZ4
Intensity: 1.03
TSS: 96
Cadence: 91 rpm
Max Cad: 117 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.4 Nm
Calories: 813 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution