Moving Time: 1:31:29
Distance: 38.80 km
Speed: 25.45 km/h
Ele Gain / Loss: 598.70 m / 722.97 m
Power: 146 wZ2 2.09 w/kg
Max Power: 293 w
Norm. Power: 167 wZ2
Intensity: 0.72
TSS: 78
Heart Rate: 119 bpm
Max HR: 146 bpm
Efficiency: 1.40 w/bpm
Decoupling: 14.6%poor
Cadence: 73 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.6 Nm
Calories: 894 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution