| Moving Time: |
1:14:17 |
| Distance: |
16.68 km |
| Speed: |
13.48 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
248 wZ3
2.99 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
160 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,233 kcal |
