Moving Time: 0:57:44
Distance: 25.33 km
Speed: 26.33 km/h
Ele Gain / Loss: 397.52 m / 395.74 m
Power: 159 wZ3 2.48 w/kg
Max Power: 321 w
Norm. Power: 167 wZ3
Intensity: 0.86
TSS: 71
Heart Rate: 126 bpm
Max HR: 139 bpm
Efficiency: 1.33 w/bpm
Cadence: 79 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 614 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution