Moving Time: 0:45:59
Distance: 22.60 km
Speed: 29.48 km/h
Ele Gain / Loss: 387.61 m / 773.31 m
Power: 208 wZ2 2.34 w/kg
Max Power: 504 w
Norm. Power: 236 wZ3
Intensity: 0.79
TSS: 48
Cadence: 76 rpm
Max Cad: 114 rpm
Pedalling: 93.5% of the ride
Avg Torque: 29.8 Nm
Calories: 640 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution