| Moving Time: |
1:20:36 |
| Distance: |
35.09 km |
| Speed: |
26.12 km/h |
| Ele Gain / Loss: |
458.53 m / 103.16 m |
| Power: |
169 wZ1
2.49 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
179 wZ1
|
| Intensity: |
0.55 |
| TSS: |
40 |
| Heart Rate: |
141 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
912 kcal |
