Moving Time: 0:58:22
Distance: 27.97 km
Speed: 28.75 km/h
Ele Gain / Loss: 399.20 m / 861.44 m
Power: 174 wZ3 1.91 w/kg
Max Power: 542 w
Norm. Power: 187 wZ3
Intensity: 0.85
TSS: 70
Heart Rate: 154 bpm
Max HR: 172 bpm
Efficiency: 1.21 w/bpm
Cadence: 87 rpm
Max Cad: 169 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.5 Nm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution