Moving Time: 0:56:44
Distance: 27.97 km
Speed: 29.58 km/h
Ele Gain / Loss: 399.18 m / 861.43 m
Power: 174 wZ3 2.42 w/kg
Max Power: 368 w
Norm. Power: 178 wZ3
Intensity: 0.88
TSS: 73
Heart Rate: 139 bpm
Max HR: 155 bpm
Efficiency: 1.28 w/bpm
Cadence: 65 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution