| Moving Time: |
1:37:11 |
| Distance: |
49.74 km |
| Speed: |
30.71 km/h |
| Ele Gain / Loss: |
107.89 m / 124.42 m |
| Power: |
169 wZ2
2.17 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.60 |
| TSS: |
58 |
| Heart Rate: |
146 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,100 kcal |