| Moving Time: |
0:48:10 |
| Distance: |
19.49 km |
| Speed: |
24.27 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
178 wZ4
2.02 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
1.00 |
| TSS: |
80 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
574 kcal |
