Moving Time: 0:59:43
Distance: 17.93 km
Speed: 18.02 km/h
Ele Gain / Loss: 550.86 m / 269.25 m
Power: 159 wZ2 2.34 w/kg
Max Power: 219 w
Norm. Power: 161 wZ2
Intensity: 0.62
TSS: 38
Heart Rate: 124 bpm
Max HR: 132 bpm
Efficiency: 1.30 w/bpm
Cadence: 80 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.2 Nm
Calories: 635 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution