Moving Time: 0:54:22
Distance: 14.89 km
Speed: 16.44 km/h
Ele Gain / Loss: 802.10 m / 177.40 m
Power: 240 wZ3 3.2 w/kg
Max Power: 658 w
Norm. Power: 246 wZ3
Intensity: 0.85
TSS: 66
Heart Rate: 152 bpm
Max HR: 166 bpm
Efficiency: 1.62 w/bpm
Cadence: 68 rpm
Max Cad: 115 rpm
Pedalling: 99.8% of the ride
Avg Torque: 34.5 Nm
Calories: 873 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution