Moving Time: 1:14:00
Distance: 29.87 km
Speed: 24.22 km/h
Ele Gain / Loss: 693.40 m / 443.87 m
Power: 192 wZ3 2.56 w/kg
Max Power: 277 w
Norm. Power: 205 wZ3
Intensity: 0.81
TSS: 80
Cadence: 72 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution