| Moving Time: |
1:07:10 |
| Distance: |
36.39 km |
| Speed: |
32.51 km/h |
| Ele Gain / Loss: |
310.43 m / 314.98 m |
| Power: |
227 wZ2
2.73 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
244 wZ2
|
| Intensity: |
0.68 |
| TSS: |
51 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,021 kcal |