Moving Time: 0:44:32
Distance: 27.97 km
Speed: 37.69 km/h
Ele Gain / Loss: 398.87 m / 861.12 m
Power: 278 wZ3 3.56 w/kg
Max Power: 528 w
Norm. Power: 299 wZ4
Intensity: 0.96
TSS: 69
Heart Rate: 122 bpm
Max HR: 150 bpm
Efficiency: 2.45 w/bpm
Cadence: 83 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.0 Nm
Calories: 829 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution