| Moving Time: |
1:36:57 |
| Distance: |
47.49 km |
| Speed: |
29.39 km/h |
| Ele Gain / Loss: |
129.10 m / 123.58 m |
| Power: |
148 wZ1
2.28 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
152 wZ1
|
| Intensity: |
0.53 |
| TSS: |
46 |
| Heart Rate: |
108 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
961 kcal |