Moving Time: 0:22:59
Distance: 11.56 km
Speed: 30.17 km/h
Ele Gain / Loss: 80.13 m / 45.88 m
Power: 196 wZ4 2.72 w/kg
Max Power: 451 w
Norm. Power: 202 wZ4
Intensity: 0.96
TSS: 35
Cadence: 79 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.0 Nm
Calories: 301 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution