| Moving Time: |
1:05:36 |
| Distance: |
12.09 km |
| Speed: |
11.06 km/h |
| Ele Gain / Loss: |
1021.71 m / 76.86 m |
| Power: |
216 wZ4
3.11 w/kg
|
| Max Power: |
573 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.97 |
| TSS: |
102 |
| Heart Rate: |
177 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
18.8%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
949 kcal |
