| Moving Time: |
1:28:19 |
| Distance: |
36.39 km |
| Speed: |
24.72 km/h |
| Ele Gain / Loss: |
310.43 m / 314.98 m |
| Power: |
143 wZ3
1.43 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.83 |
| TSS: |
102 |
| Heart Rate: |
154 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
845 kcal |
