| Moving Time: |
1:27:00 |
| Distance: |
22.17 km |
| Speed: |
15.29 km/h |
| Ele Gain / Loss: |
1204.98 m / 11.62 m |
| Power: |
192 wZ3
3.05 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.78 |
| TSS: |
88 |
| Heart Rate: |
166 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
1.6%good
|
| Calories: |
1,118 kcal |
