| Moving Time: |
1:57:26 |
| Distance: |
53.06 km |
| Speed: |
27.11 km/h |
| Ele Gain / Loss: |
553.54 m / 98.01 m |
| Power: |
173 wZ2
2.44 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.75 |
| TSS: |
109 |
| Heart Rate: |
131 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,360 kcal |
