Moving Time: 0:50:14
Distance: 8.27 km
Speed: 9.87 km/h
Ele Gain / Loss: 558.38 m / 1.51 m
Power: 180 wZ2 2.2 w/kg
Max Power: 264 w
Norm. Power: 185 wZ2
Intensity: 0.73
TSS: 44
Heart Rate: 134 bpm
Max HR: 148 bpm
Efficiency: 1.38 w/bpm
Cadence: 64 rpm
Max Cad: 78 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution