| Moving Time: |
1:22:30 |
| Distance: |
29.87 km |
| Speed: |
21.72 km/h |
| Ele Gain / Loss: |
693.41 m / 443.88 m |
| Power: |
164 wZ3
2.43 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.83 |
| TSS: |
94 |
| Heart Rate: |
129 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
906 kcal |
