| Moving Time: |
0:53:44 |
| Distance: |
30.55 km |
| Speed: |
34.11 km/h |
| Ele Gain / Loss: |
208.60 m / 253.84 m |
| Power: |
226 wZ3
3.48 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.81 |
| TSS: |
59 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.61 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
813 kcal |
