| Moving Time: |
1:30:17 |
| Distance: |
22.63 km |
| Speed: |
15.04 km/h |
| Ele Gain / Loss: |
880.22 m / 322.30 m |
| Power: |
177 wZ3
2.16 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.85 |
| TSS: |
109 |
| Heart Rate: |
120 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,070 kcal |
