Moving Time: 1:38:20
Distance: 58.01 km
Speed: 35.39 km/h
Ele Gain / Loss: 391.05 m / 2058.18 m
Power: 167 wZ2 2.59 w/kg
Max Power: 335 w
Norm. Power: 189 wZ3
Intensity: 0.78
TSS: 101
Heart Rate: 138 bpm
Max HR: 185 bpm
Efficiency: 1.37 w/bpm
Decoupling: -13.9%good
Cadence: 79 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 1,099 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution