Moving Time: 0:59:22
Distance: 27.97 km
Speed: 28.27 km/h
Ele Gain / Loss: 399.11 m / 861.36 m
Power: 179 wZ2 1.95 w/kg
Max Power: 353 w
Norm. Power: 187 wZ2
Intensity: 0.74
TSS: 54
Heart Rate: 145 bpm
Max HR: 172 bpm
Efficiency: 1.29 w/bpm
Cadence: 90 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution