| Moving Time: |
1:05:10 |
| Distance: |
12.78 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
553.23 m / 108.50 m |
| Power: |
139 wZ2
1.88 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.63 |
| TSS: |
43 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
606 kcal |
