| Moving Time: |
1:02:08 |
| Distance: |
14.51 km |
| Speed: |
14.01 km/h |
| Ele Gain / Loss: |
624.80 m / 0.00 m |
| Power: |
156 wZ1
2.2 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
158 wZ1
|
| Intensity: |
0.33 |
| TSS: |
11 |
| Heart Rate: |
116 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
649 kcal |
