| Moving Time: |
1:51:53 |
| Distance: |
28.86 km |
| Speed: |
15.48 km/h |
| Ele Gain / Loss: |
1532.45 m / 194.58 m |
| Power: |
254 wZ3
2.85 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.87 |
| TSS: |
142 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
33.2 Nm |
| Calories: |
1,903 kcal |
