Moving Time: 0:46:01
Distance: 19.40 km
Speed: 25.29 km/h
Ele Gain / Loss: 766.53 m / 159.12 m
Power: 258 wZ4 5.16 w/kg
Max Power: 563 w
Norm. Power: 267 wZ4
Intensity: 0.95
TSS: 69
Cadence: 89 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 795 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution