Moving Time: 0:41:29
Distance: 10.33 km
Speed: 14.94 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 333 wZ4 4.56 w/kg
Max Power: 496 w
Norm. Power: 336 wZ4
Intensity: 0.98
TSS: 66
Heart Rate: 173 bpm
Max HR: 186 bpm
Efficiency: 1.94 w/bpm
Cadence: 84 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.3 Nm
Calories: 925 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution