| Moving Time: |
1:12:09 |
| Distance: |
22.63 km |
| Speed: |
18.82 km/h |
| Ele Gain / Loss: |
880.23 m / 322.31 m |
| Power: |
244 wZ3
2.74 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.84 |
| TSS: |
85 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,179 kcal |
