Moving Time: 1:09:38
Distance: 37.97 km
Speed: 32.72 km/h
Ele Gain / Loss: 78.96 m / 251.56 m
Power: 174 wZ2 1.83 w/kg
Max Power: 876 w
Norm. Power: 204 wZ3
Intensity: 0.83
TSS: 79
Heart Rate: 137 bpm
Max HR: 157 bpm
Efficiency: 1.49 w/bpm
Decoupling: -4.9%good
Cadence: 86 rpm
Max Cad: 114 rpm
Pedalling: 89.4% of the ride
Avg Torque: 21.9 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution