| Moving Time: |
1:00:53 |
| Distance: |
27.97 km |
| Speed: |
27.57 km/h |
| Ele Gain / Loss: |
399.32 m / 861.57 m |
| Power: |
137 wZ3
2.11 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.82 |
| TSS: |
69 |
| Heart Rate: |
121 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
558 kcal |