| Moving Time: |
1:18:18 |
| Distance: |
30.95 km |
| Speed: |
23.72 km/h |
| Ele Gain / Loss: |
130.93 m / 147.42 m |
| Power: |
182 wZ4
2.07 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
1.02 |
| TSS: |
135 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
82 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
954 kcal |
