| Moving Time: |
1:14:40 |
| Distance: |
36.39 km |
| Speed: |
29.24 km/h |
| Ele Gain / Loss: |
310.43 m / 314.98 m |
| Power: |
175 wZ1
2.61 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
177 wZ1
|
| Intensity: |
0.42 |
| TSS: |
22 |
| Heart Rate: |
149 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
875 kcal |
