| Moving Time: |
1:04:13 |
| Distance: |
28.89 km |
| Speed: |
27.00 km/h |
| Ele Gain / Loss: |
487.44 m / 498.67 m |
| Power: |
184 wZ3
2.14 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.95 |
| TSS: |
96 |
| Heart Rate: |
125 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
791 kcal |