Moving Time: 1:16:57
Distance: 34.93 km
Speed: 27.24 km/h
Ele Gain / Loss: 745.80 m / 0.00 m
Power: 259 wZ3 3.57 w/kg
Max Power: 357 w
Norm. Power: 265 wZ3
Intensity: 0.81
TSS: 85
Heart Rate: 154 bpm
Max HR: 173 bpm
Efficiency: 1.72 w/bpm
Decoupling: 6.0%moderate
Cadence: 84 rpm
Max Cad: 101 rpm
Pedalling: 99.2% of the ride
Avg Torque: 29.8 Nm
Calories: 1,334 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution