| Moving Time: |
1:09:28 |
| Distance: |
22.63 km |
| Speed: |
19.55 km/h |
| Ele Gain / Loss: |
880.24 m / 322.32 m |
| Power: |
174 wZ3
3.11 w/kg
|
| Max Power: |
270 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
809 kcal |
