Moving Time: 0:44:28
Distance: 19.40 km
Speed: 26.17 km/h
Ele Gain / Loss: 766.55 m / 159.14 m
Power: 272 wZ4 5.55 w/kg
Max Power: 387 w
Norm. Power: 275 wZ4
Intensity: 0.96
TSS: 69
Heart Rate: 154 bpm
Max HR: 174 bpm
Efficiency: 1.79 w/bpm
Calories: 810 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution