Moving Time: 0:58:20
Distance: 8.27 km
Speed: 8.50 km/h
Ele Gain / Loss: 558.38 m / 1.51 m
Power: 124 wZ3 1.91 w/kg
Max Power: 190 w
Norm. Power: 127 wZ3
Intensity: 0.86
TSS: 73
Heart Rate: 146 bpm
Max HR: 163 bpm
Efficiency: 0.87 w/bpm
Cadence: 70 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 484 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution